Which Protein Bars Are Vegan and Gluten Free

Which Protein Bars Are Vegan and Gluten Free

We look a little deeper in to the available protein bars on the market, in this article we cover which protein bars are vegan and gluten free.

Both vegan and gluten free protein bars appear in the list below, of which we have found from scouring the internet.

How do we have so many options to share with you? It's pretty simple, Outdoor Food Club works as a food database for outdoor and sports enthusiasts. We continually add these types of foods to the website, their nutritional info and a few other numbers and all of these can be accessed at the food discovery tool.

There are nearly 1000 outdoor and sports foods in the database at the time of writing and we simply filter all these to answer specific queries you may have, in this case, which of them are protein bars, which of these protein bars are vegan and gluten free. Then we create this live table below, which updates automatically, as we updated the database with new food items. If you were to return to this page in a few weeks or months you should see new protein bars available to compare.

On top of that, we also sort the table below by those which have the most protein per gram. These bars main focus are protein so it would only be fair to share that info with you in a usable manner. This is a number we have worked out from the serving weight and protein of each serving and with this number we can fairly compare any and every food item in the database, which includes this list of vegan and gluten free protein bars below.

If you're looking for both vegan and gluten free bars, there are plenty of options for you, with over 40 at the time of writing.

Even though the list is limited to just 40 protein bars, you still have a great amount of protein in most of the bars in the suggestion table below. With the most offering up to 22g of protein in a bar and a density of 0.37g protein per gram of food, which is a 37% protein density. Those in the middle of the table have around 25% protein density and a good 15g of protein in a serving and they drop down to the Lifebars which have 7g of protein and a density of 17%.

Some of the gluten free and vegan protein bars to look out for in a supermarket from the suggestions below are:

  • No Cow
  • Pro Bar
  • Papa Steve's
  • BodyMe
  • Garden of Life
  • Hemplete
  • Rise Bar
  • RooBar
  • Olly
  • ThinkThin
  • Bounce
  • TruWomen
  • REDD
  • Tribe bars
  • and many more

You can also see the flavors of each protein bar as well as the protein source.

So if you want to choose your favorite flavor, such as peanut butter or chocolate chip or an obscure one you may have never seen before, then you should be able to find a new favorite protein bar from the suggestions below.

We thought it was important not to ignore the protein source used in each bar, not all of them are equal and you may have a favorite so you can scour this list to check for protein bars that use a protein source that works for you.

If you want to delve deeper, remember we have the food discovery tool which has over 1000 protein bars, energy bars, camping meals, supplements, energy gels, fruits and vegetables and much more that you can filter and sort to your hearts content to find the best foods for your specific needs, whether it be an endurance race, an overnight camping trip or just to have a meal replacement.

44
protein bars are vegan and gluten free
Diet Flavors Serving weight Protein source Protein Protein per gram
1 Nugo Slim Crunchy Peanut Butter Vegan Protein Bar Nugo Slim Crunchy Peanut Butter Vegan Protein Bar vegetarian, vegan, gluten free, dairy free peanut butter, chocolate 45 grams brown rice, peanut, soy 17.00g 0.38g
2 No Cow Lemon Meringue Pie Protein Bar No Cow Lemon Meringue Pie Protein Bar gluten free, vegan, vegetarian lemon pie, lemon 60 grams brown rice, pea 22.00g 0.37g
3 No Cow Blueberry Cobbler Protein Bar No Cow Blueberry Cobbler Protein Bar gluten free, vegan, vegetarian blueberry 60 grams almond, brown rice, pea 22.00g 0.37g
4 No Cow Chocolate Chip and Peanut Butter Protein Bar No Cow Chocolate Chip and Peanut Butter Protein Bar gluten free, vegan, vegetarian chocolate, chocolate chip, peanut butter 60 grams brown rice, pea 20.00g 0.33g
5 Pro Bar Base Cookie Dough Protein Bar Pro Bar Base Cookie Dough Protein Bar gluten free, vegan, vegetarian cookie dough 70 grams soy 20.00g 0.29g
6 Papa Steve's No Junk Raw Peanut Butter Choco Chip Protein Bar Papa Steve's No Junk Raw Peanut Butter Choco Chip Protein Bar gluten free, vegan, vegetarian peanut butter, chocolate chip 71 grams pea, peanut 20.00g 0.28g
7 BodyMe Raw Cacao and Mint Protein Bar BodyMe Raw Cacao and Mint Protein Bar gluten free, vegan, vegetarian, organic cacao, mint 60 grams brown rice, hemp, pea 16.10g 0.27g
8 Garden Of Life Peanut Butter Chocolate Protein Bar Garden Of Life Peanut Butter Chocolate Protein Bar gluten free, vegan, vegetarian peanut butter, chocolate 75 grams brown rice, pea, peanut 20.00g 0.27g
9 Hemplete Cashew Berry Protein Bar Hemplete Cashew Berry Protein Bar gluten free, vegan, vegetarian cashew, berry 51 grams cashew, hemp 14.00g 0.27g
10 Papa Steve's No Junk Mint Chocolate Chunk Protein Bar Papa Steve's No Mint Chocolate Chunk Protein Bar gluten free, vegan, vegetarian peppermint, date, vanilla 65 grams hemp, pea, pumpkin seed 16.00g 0.25g
11 Amrita Chocolate Chip Coconut Protein Bar amrita chocolate chip coconut protein bar gluten free, vegan, vegetarian, dairy free, soy free, nut free, sesame free, egg free, non GMO chocolate, coconut 60 grams brown rice, sunflower seed 15.00g 0.25g
12 Rise Bar Lemon Cashew Protein Bar Rise Bar Lemon Cashew Protein Bar gluten free, vegan, vegetarian lemon, cashew 60 grams cashew, pea 15.00g 0.25g
13 Roobar Chia and Spirulina Protein Bar Roobar Chia and Spirulina Protein Bar gluten free, vegan, vegetarian coconut, ginger, lemon 60 grams 15.00g 0.25g
14 Genuine Health Dark Chocolate Almond Protein Bar Genuine Health Dark Chocolate Almond Protein Bar gluten free, vegan, vegetarian dark chocolate, almond 55 grams almond, hemp, pea 14.00g 0.25g
15 Olly Chocolate Coconut Chip Protein Bar Olly Chocolate Coconut Chip Protein Bar gluten free, vegan, vegetarian chocolate, coconut 60 grams pea, soy 15.00g 0.25g
16 Olly Peanut Butter Chocolate Protein Bar Olly Peanut Butter Chocolate Protein Bar gluten free, vegan, vegetarian peanut butter, chocolate 60 grams pea, soy 15.00g 0.25g
17 thinkThin Chocolate Mint Protein Bar thinkThin Chocolate Mint Protein Bar gluten free, vegan, vegetarian chocolate, mint 55 grams brown rice, pea 13.00g 0.24g
18 Truwomen Saltylicious Almond Protein Bar Truwomen Saltylicious Almond Protein Bar gluten free, vegan, vegetarian, dairy free, non GMO almond, chocolate 50 grams almond, brown rice 12.00g 0.24g
19 Bounce Cashew Peanut Protein Energy Ball Bounce Cashew Peanut Protein Energy Ball gluten free, vegan, vegetarian cashew, peanut 40 grams cashew, pea 9.00g 0.23g
20 Bounce Almond Kale Protein Energy Ball Bounce Almond Kale Protein Energy Ball gluten free, vegan, vegetarian almond, kale 40 grams almond, pea 9.00g 0.23g
21 Bounce Beetroot Cashew Protein Energy Ball Bounce Beetroot Cashew Protein Energy Ball gluten free, vegan, vegetarian beetroot, cashew 40 grams brown rice, cashew, pea 9.00g 0.23g
22 Bounce Coconut Cumin Protein Energy Ball Bounce Coconut Cumin Protein Energy Ball gluten free, vegan, vegetarian coconut, cumin 40 grams almond, pea 9.00g 0.23g
23 Vega Coconut & Almond Protein Bar Vega Coconut & Almond Protein Bar gluten free, vegan, vegetarian coconut, almond 45 grams brown rice, pea 10.00g 0.22g
24 Square Organics Dark Chocolate Chip Peanut Butter Bar Square Organics Dark Chocolate Chip Peanut Butter Bar gluten free, vegan, vegetarian dark chocolate, peanut butter 48 grams brown rice, peanut 10.00g 0.21g
25 Papa Steve's No Junk Banana Oat Protein Bar Papa Steve's No Junk Banana Oat Protein Bar gluten free, vegan, vegetarian banana, date, almond, dark chocolate 62 grams almond, pea 13.00g 0.21g
26 Papa Steve's No Junk Lemon Cashew Protein Bar Papa Steve's No Junk Lemon Cashew Protein Bar gluten free, vegan, vegetarian lemon, cashew, apple 62 grams cashew, hemp, pea 13.00g 0.21g
27 REDD Peanut Butter Plant-Based Protein Bar REDD Peanut Butter Plant-Based Protein Bar gluten free, vegan, vegetarian peanut, goji berry, oats, turmeric 52 grams hemp, oat, pea, peanut, pumpkin seed, quinoa 11.00g 0.21g
28 Munk Pack Peanut Butter Chocolate Chip Protein Cookie Munk Pack Peanut Butter Chocolate Chip Protein Cookie gluten free, vegan, vegetarian peanut butter, chocolate chip, chocolate 84 grams brown rice, pea 18.00g 0.21g
29 Tribe Choc Brownie Protein Bar Tribe Choc Brownie Protein Bar gluten free, vegan, vegetarian chocolate, brownie 50 grams brown rice, pea 10.00g 0.20g
30 Nugo Dark Mint Chocolate Chip Protein Bar Nugo Dark Mint Chocolate Chip Protein Bar gluten free, vegan, vegetarian mint, chocolate 50 grams soy 10.00g 0.20g
31 Brynmor Golden Syrup Protein Flapjack Brynmor Golden Syrup Protein Flapjack gluten free, vegan, vegetarian golden syrup, syrup 52 grams soy 10.00g 0.19g
32 Papa Steve's No Junk Vanilla Cashew Coconut Protein Bar Papa Steve's No Junk Vanilla Cashew Coconut Protein Bar gluten free, vegan, vegetarian vanilla, cashew, coconut 62 grams almond, cashew, hemp, oat, pea 12.00g 0.19g
33 REDD Chocolate Plant-Based Protein Bar REDD Chocolate Plant-Based Protein Bar gluten free, vegan, vegetarian chocolate, goji berry, rosemary 57 grams hemp, oat, pea, pumpkin seed, quinoa 10.00g 0.18g
34 REDD Mint Chocolate Plant-Based Protein Bar REDD Mint Chocolate Plant-Based Protein Bar gluten free, vegan, vegetarian mint, chocolate, date, oats, maca 57 grams hemp, oat, pea, pumpkin seed, quinoa 10.00g 0.18g
35 Lifebar Strawberry Energy Bar Lifebar Strawberry Energy Bar gluten free, vegan, vegetarian strawberry 47 grams brown rice 8.00g 0.17g
36 REDD Oatmeal Plant-Based Protein Bar REDD Oatmeal Plant-Based Protein Bar gluten free, vegan, vegetarian oats, chocolate, dates, acai berry, maca 60 grams hemp, oat, pea, pumpkin seed, quinoa 10.00g 0.17g
37 Enjoy Life Dark Raspberry Protein Bites Enjoy Life Dark Raspberry Protein Bites gluten free, non GMO, vegan, vegetarian raspberry 48 grams pumpkin seed, rice, sunflower seed 8.00g 0.17g
38 Enjoy Life Dipped Banana Protein Bites Enjoy Life Dipped Banana Protein Bites gluten free, vegan, vegetarian banana, chocolate 36 grams brown rice, pumpkin seed, sunflower seed 6.00g 0.17g
39 Enjoy Life Sunseed Butter Protein Bites Enjoy Life Sunseed Butter Protein Bites dairy free, egg free, gluten free, soy free, vegan, vegetarian chocolate, seeds 48 grams brown rice, sunflower seed 8.00g 0.17g
40 Enjoy Life Cinnamon Spice Protein Bites Enjoy Life Cinnamon Spice Protein Bites dairy free, egg free, gluten free, non GMO, sesame free, soy free, vegan, vegetarian cinnamon, chocolate, seeds 48 grams sunflower seed 8.00g 0.17g
41 Trail Nuggets Pro Orange Cranberry Beet Protein Bar Trail Nuggets Pro Orange Cranberry Beet Protein Bar gluten free, vegan, vegetarian orange, cranberry, beet 60 grams almond, pea 10.00g 0.17g
42 REDD Salted Caramel Plant-Based Protein Bar REDD Salted Caramel Plant-Based Protein Bar gluten free, vegan, vegetarian salted caramel, dates, maca, goji berry 62 grams hemp, oat, pea, pumpkin seed, quinoa 10.00g 0.16g
43 Lifebar Choco Green Protein Bar Lifebar Choco Green Protein Bar gluten free, vegan, vegetarian date, chocolate 47 grams hemp, pumpkin seed 7.00g 0.15g
44 Lifebar Raspberry Protein Bar lifebar raspberry protein bar gluten free, paleo, vegan, vegetarian raspberry 47 grams brown rice 7.00g 0.15g
Food Category
Tags
gluten free
vegan