Kalamata Hummus Trail Wrap
A tasty, slow energy releasing, sodium filled wrap for long distance runs or cycles where you want something substantial.
Place the beans, tahini, tamari (or miso or sea salt), lemon juice, garlic, and cumin in a food processor or blender. Process until smooth, adding water a tablespoon at a time if needed. Season to taste with black and cayenne pepper.
Spread a thin layer of hummus on a tortilla and sprinkle some of the olives down the center of the tortilla. Roll the tortilla into a tight wrap and cut it horizontally into two or three pieces. Continue with the remaining tortillas
Pack the rolls in a small plastic bag and refrigerate until it’s time to take them on your run. If you’re eating these for lunch at home, Jurek suggests adding greens, red bell pepper, and tomato before rolling wraps.
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