10 or less

Here’s how to make your own homemade larabars with cashew, date, and all your fave ingredients and variations—including chocolate, coconut, and apple pie. They’re paleo, whole30, cheap, easy, gluten-free, and awesome.

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How to make your own energy gel for endurance events.

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A tasty, slow energy releasing, sodium filled wrap for long distance runs or cycles where you want something substantial.

Calories Per Serving
242 calories per serving
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