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This recipe is best to cook whilst at home, before you go out.

Here’s how to make your own homemade larabars with cashew, date, and all your fave ingredients and variations—including chocolate, coconut, and apple pie. They’re paleo, whole30, cheap, easy, gluten-free, and awesome.

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The Cacao and Almond is our original recipe and still a real favourite. Each ball is made with just six natural ingredients to create something simple and delicious. The mix of sweet dates with rich cacao, roasted nut butter, almonds, coconut oil and a pinch of salt will make everyone happy!

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If you're a runner, then you're probably familiar with energy gels and blocks — those sweet, gooey snacks that give you a burst of energy on long runs. But, did you know that you can make a healthier version and that it's totally easy? These homemade energy gels are made from frozen fruit, dates, and sweet rice flour, also known as mochiko. Not only will they give you the energy you need to get through your run, you can customize the flavor with your favorite fruit.

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How to make your own energy gel for endurance events.

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A tasty, slow energy releasing, sodium filled wrap for long distance runs or cycles where you want something substantial.

Calories Per Serving
242 calories per serving
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Vegan snickers bars, raw.

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