chicken

Chicken is a great source of protein, did you know that chicken breast has 33g of protein for every 100grams of chicken breast. We think that is amazing!

Protein content per 100g: 33g
Calories: 298
Carbohydrates: 0g
Fibre: 0g

“One large breast will give you your RDA of niacin which will help your body produce energy from all the foods you eat and keep both your nervous and digestive system healthy,” states Lovell. “It’s low in saturated fat (1.3g) and carbs and is a good source of omega-3, making it an ideal protein source if you’re trying to lose weight or gain lean muscle.”

The downsides to chicken is that you often don't know the source and how the chicken  has been looked after. Depending on the type of chicken  its nutrients and specifically omega-3 varies.

Now go find outdoor foods for your next outdoors trip or event which have chicken as a protein source.

Displaying 1 - 13 of 13

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Save food Image Name Price Per Serving Link Category Diet Full Packet Weight Serving Weight Fiber Sugar Sodium Calories Per Serving Protein Per Serving
Mr Noodles Chicken Instant Noodles Mr Noodles Chicken Instant Noodles $0.23 noodles 85grams 43 grams 1.00grams 1.00 grams 680mg 190calories 5.00 grams
Backpackers Pantry Risotto With Chicken Packaged Meal Backpackers Pantry Risotto With Chicken Packaged Meal $4.50 packaged meal 201grams 101 grams 3.00grams 7.00 grams 1400mg 370calories 23.00 grams
Backpackers Pantry Chicken Vindaloo Packaged Meal Backpackers Pantry Chicken Vindaloo Packaged Meal $4.50 packaged meal gluten free 136grams 68 grams 3.00grams 6.00 grams 780mg 270calories 13.00 grams
Backpackers Pantry Jamaican Jerk Style Rice and Beans With Chicken Backpackers Pantry Jamaican Jerk Style Rice and Beans With Chicken $4.50 packaged meal gluten free 178grams 91 grams 13.00grams 9.00 grams 1430mg 310calories 19.00 grams
Backpackers Pantry Rice with Chicken Packaged Meal Backpackers Pantry Rice with Chicken Packaged Meal $4.00 packaged meal gluten free 175grams 87 grams 2.00grams 2.00 grams 1260mg 280calories 16.00 grams
Backpackers Pantry Santa Fe Rice and Beans With Chicken Packaged Meal Backpackers Pantry Santa Fe Rice and Beans With Chicken Packaged Meal $5.50 packaged meal gluten free 178grams 89 grams 10.00grams 9.00 grams 860mg 330calories 22.00 grams
Backpackers Pantry Fettuccini Alfredo With Chicken Packaged Meal Backpackers Pantry Fettuccini Alfredo With Chicken Packaged Meal $3.85 packaged meal vegetarian 190grams 95 grams 1.00grams 6.00 grams 870mg 360calories 22.00 grams
Longhaul Performance Turmeric Chicken Squeezable Meal Longhaul Performance Turmeric Chicken Squeezable Meal $3.40 energy gels, packaged meal, puree food gluten free 120grams 100 grams 1.30grams 5.50 grams 850mg 141calories 6.50 grams
Packit Gourmet Austintacious Tortilla Soup Packit Gourmet Austintacious Tortilla Soup $8.99 packaged meal 101grams 101 grams 7.00grams 9.00 grams 1310mg 370calories 23.00 grams
Thrive Life Freeze Dried Chopped Chicken Thrive Life Freeze Dried Chopped Chicken $2.94 meat gluten free 552grams 24 grams 0.00grams 0.00 grams 20mg 110calories 19.00 grams
Backpackers Pantry Curry & Rice with Cashews & Chicken Packaged Meal Backpackers Pantry Curry & Rice with Cashews & Chicken Packaged Meal $4.00 packaged meal gluten free 148grams 74 grams 2.00grams 4.00 grams 420mg 290calories 17.00 grams
Epic Chicken Sesame BBQ Protein Bar Epic Chicken Sesame BBQ Protein Bar $2.50 jerky, meat bar, protein bars gluten free 43grams 43 grams 0.00grams 3.00 grams 400mg 120calories 15.00 grams
epic chicken sriracha protein bar Epic Chicken Sriracha Protein Bar $2.16 jerky, meat bar, protein bars 43grams 43 grams 0.00grams 0.00 grams 400mg 100calories 15.00 grams